Smartphone become an integral part of our lives. We carry this device everywhere and can’t live a minute without it. It has removed the geographical barriers and people can now easily talk with each other and get even closer. Although it has plenty of advantages, it has some disadvantages too, especially for students. The survey held in 2020 recorded that the excess usage of smartphones has impacted the results of 60% of the students. 

Therefore, it is highly recommended to avoid the mindless usage of cell phones while preparing for the government exam. In this article, we have jotted down some tactics that will help you with smartphone usage and concentrate on exam preparation throughout the exam preparation journey. 

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Here are some useful tips aspirants can follow to eliminate smartphone usage while preparing for the government exam: 

• Disable notifications 

If you turn on the notifications of your phone, you will be more likely to pick up your phone whenever a notification pops up on it. Hence, you will pick up your phone to look at the notification and will end up using it for hours. It is notable that many students spend a lot of time scrolling through their feeds and forget about their exam preparation. Therefore, it is better to disable notifications while preparing for the exam to ward off temptations from them. Well, if there is something important you do not want to miss, submit your phone to your sibling or parents and ask them to let you know about the crucial information. 

• Limit your screen time

It might be hard for you to eliminate the usage of your cell phone all at once, especially if you are addicted to it. So, you can start by limiting your screen time. For example, if you often use your mobile phone for 1 hour continuously, reduce that time to half. After that, reduce it to 15 minutes and keep on limiting it until you find it easy to live without it. You can use reminders and alarms to keep your phone away after utilizing it for some time. 

• Keep your mobile phone out of your reach 

You will completely forget about your phone if it is out of your sight and reach. Therefore, it is better to put your phone on silent. Moreover keep it in a drawer, or even better keep it outside the study space. It will not only help you to reduce your smartphone addiction. But will also boost your concentration ability and productivity as well. So, you can only focus on your preparation. For sure, you will be surprised to see the outcomes of keeping yourself away from your phone while studying. You will notice that you are now able to grasp and retain concepts quickly and perfectly.

• Replace the habit 

In your leisure time, if you pick up your phone and start scrolling through videos, you need to replace this habit. Try to utilize your leisure time positively. For example, you can play some outdoor games, do some physical workouts, read a book or novel, or listen to music. You will notice that the usage of smartphones drains your energy. Whereas, all these activities calm your mind and make you feel relaxed. When you notice the benefit of utilizing your leisure time in the best manner. In this way, you will easily escape smartphone addiction.

• Prioritize exam preparation

If you want to succeed in the government exam, you must understand that the mobile phone is not important. Rather, exam preparation is important and can help you reach your target. Therefore, ward off any unnecessary activity you do, and prioritize your exam preparation. So,  you can study attentively to taste the sweet fruit of success. So, you should prioritize the exam preparation exam preparations over other things. 

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Wrapping Up

To wrap up, students need to understand that they have a lot of time to use their smartphones after cracking the crucial exam of their lives. If you also think the same, make sure to follow the tips mentioned above. These tips help eliminate smartphone addiction while preparing for the government exam.